WHAT WE OFFER
FITNESS CLASSES (Currently online only, until further announcement!)
Our incredible award winning fitness classes are now online for you to bring The Happiness bootcamp into your home. Until we can allow you back into our wonderful Sheffield studio we are bringing you 10 classes a week you can access from anywhere!
For more details or to book a class, click below.
CLASSES START AT JUST 37P A CLASS WITH OUR INCREDIBLE £15 A MONTH NO CONTRACT MEMBERSHIP.
(Individual classes are £6 each, please contact us for availability)
PERSONAL TRAINING (ONLINE AND IN PERSON)
Our goal is to keep our services affordable to allow more people to access them, therefore both our online and in person pt sessions are at a competitive price! This means anyone can access our award winning in person or online! In person training will begin in the studio from Monday 6th July, the waiting list is now open!
WHAT DO I GET?
•An initial zoom call to learn about you and your goals but for you to also meet us and ask us anything.
•A workout plan that is personalised to you for the duration of your sessions, no copying and pasting here. Each plan is designed for YOU.
•A well-being guide and support for your mental wellbeing if needed.
•Either weekly in person 1 to 1 OR a Zoom online session where we work together to hit those goals!
•Access to your choice of 3 online fitness classes each week (live through zoom or recorded only).
•Nutritional Guidance (if wanted)
WHATSAPP support with us.
This is not your normal coaching, we put your wellbeing first. Don't want to weigh yourself? That's fine! Don't want to track calories? Also fine! Our goal is to help you find a love for exercise, feel confident and happy while hitting YOUR GOALS. Our job is to educate you so you go away knowing exactly how you can achieve that.
No contracts, no joining fee, no pressure
For more information and prices please email us at:
For information on our personal trainers available, please click below.
RENT OUR FITNESS STUDIO SPACE
Don't want to commit to a gym membership but want to train with friends? Rent our studio space for £10 an hour for up to 4 people, that's £2.50 a person! Our space includes the use of our equipment so you don't need to bring any. There will be a PT on hand to ensure your safety, but make this your own private gym!
Due to covid-19 we are currently only allowing 2 people in the studio from Monday 6th July at a time and all equipment will be sanitised before and after use.
To book a slot to train in our studio click below.
ARE YOU A BUSINESS, EDUCATION ESTABLISHMENT OR EVENT WANTING TO BRING THE HAPPINESS BooTCAMP TO YOU?
The Happiness Bootcamp has become a stable eduction tool at events and within businesses across the UK.
Keeping your staff active has been proven to benefit businesses in how they work. We currently teach physical classes in your work place in the South Yorkshire Region weekly or nationally as a one off event. These classes can be tailored to your staff and have been used by the likes of Westfield Health weekly, gyms across Sheffield and within schools and universities in the UK.
Classes can also be conducted online through Zoom nationally. This is currently being done daily by us for businesses across the UK. This gives your staff the ability to stay active from their home and helps benefit you as a caring business.
These classes are like no other and help improve your staff or students mental wellbeing.
CONFERENCES AND WORKSHOPS
The Happiness Bootcamp is available to speak at events or run workshops to help you educate an audience on using fitness and mental wellbeing. These are completed tailored to the audience and have been done for an array of people right from Primary School children to the NHS. These workshops give an interactive insight into a range of mental health topics such as Anxiety, Stress and Depression.
Education is how we show more people they are NOT alone.
For rates and prices please email: